Common Flossing Mistakes to Avoid
June 12, 2024 9:00 amFlossing is a crucial part of maintaining good oral health, but are you doing it right? Many people make simple mistakes that can undermine their flossing efforts. Here are some common mistakes to avoid when flossing your teeth, brought to you by Dr. Ruximar Linkous, Dr. Curtis Guest, and Dr. Alex Mehraban at Riverstone Dental Care in Canton, GA.
Not Flossing Regularly
Consistency is key when it comes to flossing. Flossing only before dental appointments or when you feel something stuck between your teeth isn’t enough. Make flossing a daily habit to remove plaque and food particles that brushing alone can’t reach.
Using the Wrong Type of Floss
Not all floss is created equal. Using the wrong type of floss for your teeth can make the process ineffective. If you have tight spaces between your teeth, opt for waxed floss or dental tape. For larger gaps, a wider floss might be more suitable. Experiment to find what works best for your teeth.
Flossing Too Aggressively
While it’s important to be thorough, flossing too aggressively can harm your gums. Applying too much pressure can cause gum irritation and bleeding. Instead, use a gentle back-and-forth motion to slide the floss between your teeth, and curve it around each tooth in a C-shape to clean beneath the gumline.
Not Using Specialized Floss for Dental Work
If you have bridges, permanent retainers, or other dental work, using regular floss might not be enough. For these situations, it’s essential to use specialized floss tools. Floss threaders or Oral-B Superfloss are designed to clean around dental appliances effectively. They can help you reach areas that regular floss can’t, ensuring a thorough clean.
Skipping the Back Teeth
It’s easy to neglect the teeth at the back of your mouth, but they need just as much attention. Be sure to floss around your molars, as these teeth are prone to plaque buildup and cavities. Use a floss holder if you find it difficult to reach these areas.
Using the Same Section of Floss
Using the same section of floss for your entire mouth can spread bacteria. Instead, use a fresh segment of floss for each tooth. This ensures you’re not transferring plaque from one area to another.
Expert Advice From Riverstone Dental Care in Canton, GA
Proper flossing can significantly improve your oral health, but it’s essential to avoid these common mistakes. At Riverstone Dental Care in Canton, GA, Dr. Ruximar Linkous, Dr. Curtis Guest, and Dr. Alex Mehraban are dedicated to helping you achieve optimal dental health. They can provide personalized advice and demonstrate the correct flossing techniques during your next visit.
By avoiding these common flossing mistakes, you can keep your gums healthy and your smile bright. For more tips on maintaining excellent oral hygiene, schedule an appointment with the expert team at Riverstone Dental Care in Canton, GA.
Categorised in: Oral Hygiene